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Tag: Health
Can you control your emotions? Is avoiding feelings always bad?
Feb 23, 2025
MS Khaled
Research suggests that shifting between confronting and avoiding emotions can be beneficial.
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Should dinner be your smallest meal of the day?
Feb 23, 2025
MS Khaled
How does meal timing affect your health? Experts explain how the size of your meals – and the time you eat them – can affect your health.
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